Category: De Studiīs — On Research

Copious amounts of research indicate that cognitively active leisure-time activities, even if they’re sedentary, can help defend us from dementia and Alzheimer’s disease. A 14-year study of almost 2,000 people indicated that reading, especially, can prevent cognitive decline. In fact, reading is among the activities that can actually improve cognitive function. Reading, writing, solving puzzles,…